Male weight loss success story
Coffman, Stephanie Mayer, William S. Adobe Flash Player is required to view this feature. (2016) Adherence to the Mediterranean diet in a Lebanese sample. If you are using an operating system that does not support Flash, we are working to bring you alternative formats. Parhofer. The participants were counseled to consume low-fat grains, vegetables, fruits, and legumes and to limit their consumption of additional fats, sweets, and high-fat snacks. If you are using an operating system that does not support Flash, we are working to bring you alternative formats. Effects of total fat intake on body weight. Nutrition and Cardiovascular Health: A Review. Riccardi, S. (2016) A randomized controlled trial to determine the efficacy of a high carbohydrate and high protein ready-to-eat food product for weight loss. Data were available for 36 participants with type 2 diabetes: 11 in the low-fat group, 13 in the Mediterranean-diet group, and 12 in the low-carbohydrate group. If you are using an operating system that does not support Flash, we are working to bring you alternative formats. 49 for high-sensitivity C-reactive protein, 0. Saris, Arne Astrup. CrossRef 37 Xiaowen He, Jie Pan, Mingxia Pan, Jiawei Wang, Jingfen Dong, Hongdi Yuan, Lei Zhou, Minhua Chen, Yunfen Chen, Yiping Lu, Huiqin Gu, Yanshu Chen, Liqin Wu, Yajuan Chen, Fubi Jin, Bijun Li, Wei Gu. G. Rizkalla, J. (2016) Antioxidant protection: The contribution of proper preparation of fennel (Foeniculum vulgare Mill. CrossRef 51 Hermann Toplak, Friedrich Hoppichler, Thomas C. If you are using an operating system that does not support Flash, we are working to bring you alternative formats. CrossRef 67 Christos Kontogiorgis, Georgia-Eirini Deligiannidou, Dimitra Hadjipavlou-Litina, Diamanto Lazari, Athanasios Papadopoulos. Duvnjak, J. If you are using an operating system that does not support Flash, we are working to bring you alternative formats. If you are using an operating system that does not support Flash, we are working to bring you alternative formats. G. CrossRef 26 Naji Alamuddin, Thomas A. (2014) Lessons in biostatistics: inferences and conjectures about average and conditional treatment effects in randomized trials and observational studies. L. The more favorable effects on lipids (with the low-carbohydrate diet) and on glycemic control (with the Mediterranean diet) suggest that personal preferences and metabolic considerations might inform individualized tailoring of dietary interventions. Endocrinology and Metabolism Clinics of North America 45:3, 581-604. Reduction in saturated fat intake for cardiovascular disease. CrossRef 152 M. The changes we observed in levels of adiponectin and leptin, 30 which were consistent in all groups, reflect loss of weight. Wes Schilling, Patrick Gerard. Alfredo Martinez, Santiago Navas-Carretero, Wim H. To convert values for triglycerides to millimoles per liter, multiply by 0. Adaptation of international nutrition databases and data-entry system tools to a specific population. 2015. CrossRef 27 Shalini Vaid, Lynae Hanks, Russell Griffin, Ambika P. (2016) Practical Diet Education for Patients with Type 2 Diabetes: Tips for Physicians. Adobe Flash Player is required to view this feature. CrossRef 106 Carlo C DiClemente, Janine C Delahanty, Stephen W Havas, Onna R Van Orden. LDL cholesterol levels ( Figure 3C ) did not change significantly within groups, and there were no significant differences between the groups in the amount of change. If you are using an operating system that does not support Flash, we are working to bring you alternative formats. , 93. Adobe Flash Player is required to view this feature. (2014) Race and Gender Disparities in Nutrient Intake Are Not Related to Metabolic Syndrome in 20- to 59-Year-Old US Adults. Adobe Flash Player is required to view this feature. If you are using an operating system that does not support Flash, we are working to bring you alternative formats. The Mediterranean Diet and Adiposity. (2014) Mediterranean Diet and Workplace Health Promotion. (2014) Personalized nutrition and obesity. (2014) Impact of dietary macronutrient distribution on BMI and cardiometabolic outcomes in overweight and obese children and adolescents: a systematic review. Hu, L. (2014) Lifestyle Interventions for Cardiovascular Disease Risk Reduction: A Systematic Review of the Effects of Diet Composition, Food Provision, and Treatment Modality on Weight Loss. (2015) Effects of Mediterranean-style diet on glycemic control, weight loss and cardiovascular risk factors among type 2 diabetes individuals: a meta-analysis. If you are using an operating system that does not support Flash, we are working to bring you alternative formats. M. 94 for LDL cholesterol, and 0. CrossRef 82 R Huo, T Du, Y Xu, W Xu, X Chen, K Sun, X Yu. Leung, G. Nickols-Richardson. If you are using an operating system that does not support Flash, we are working to bring you alternative formats. 01129. High-Sensitivity C-Reactive Protein, High-Molecular-Weight Adiponectin, and Leptin The level of high-sensitivity C-reactive protein decreased significantly (P Figure 4A Figure 4 Changes in Biomarkers According to Diet Group and Presence or Absence of Type 2 Diabetes. 2015. CrossRef 84 Pamela Dyson. CrossRef 6 Junghwan Kim. The Mediterranean-diet group consumed the largest amounts of dietary fiber and had the highest ratio of monounsaturated to saturated fat (P Full Text of Results. He, L. Gene-Diet Interaction and Weight Management. The Ketogenic Mediterranean Diet. Ammerman. To study changes over time and the effects of sex or the presence or absence of diabetes, we added appropriate interaction terms. Salvatore, V. (2016) The Deep Correlation between Energy Metabolism and Reproduction: A View on the Effects of Nutrition for Women Fertility. Whelton, J. (2015) The effect of three different ad libitum diets for weight loss maintenance: a randomized 18-month trial. 3% for cholesterol and 2. 01 for the ratio of total cholesterol to HDL cholesterol. Adobe Flash Player is required to view this feature. 23 for the ratio of total cholesterol to HDL cholesterol. (2015) Effects of nutrition education on weight gain prevention: a randomized controlled trial. Reynolds, T. Journal of the American College of Nutrition 34, 1-14. Shiel received a Bachelor of Science degree with honors from the University of Notre Dame. Caterson. Journal of Obstetrics and Gynaecology Canada 38:6, 508-554. 2015. Liu, G. Selection of food items for inclusion in a newly developed food-frequency questionnaire. Baer-Sinnott, A. (2015) Self-Directed Weight Loss Strategies: Energy Expenditure Due to Physical Activity Is Not Increased to Achieve Intended Weight Loss. CrossRef 144 Richard Shriner, Mark Gold. Traditional and Nontraditional Treatments for Diabetes. Journal of Functional Morphology and Kinesiology 2:1, 4. Hu. CrossRef 126 Catherine J Metzgar, Sharon M Nickols-Richardson. Journal of Cardiovascular Development and Disease 1, 201-213. Blood pressure was measured every 3 months with the use of an automated system (Datascop Acutor 4) after 5 minutes of rest. Departments of Agriculture and Health and Human Services on the Creation of the 2015 Dietary Guidelines for Americans. Adobe Flash Player is required to view this feature. If you are using an operating system that does not support Flash, we are working to bring you alternative formats. Adobe Flash Player is required to view this feature. CrossRef 100 Katherine Esposito, Maria Ida Maiorino, Giuseppe Bellastella, Paolo Chiodini, Demosthenes Panagiotakos, Dario Giugliano. Viguiliouk, L. Yancy. (2016) Dietary Strategies for Cardiovascular Health. (2014) Diabetic dyslipidemia. Yao, K. CrossRef 13 Basilio Moreno, Ana B Crujeiras, Diego Bellido, Ignacio Sajoux, Felipe F Casanueva. The level of glycated hemoglobin was determined with the use of Cobas Integra reagents and equipment. Dietary Patterns and Insulin Resistance. 2016. Eat, drink, and be healthy: The Harvard Medical School guide to healthy eating. The P values for the comparison between the low-fat group and the low-carbohydrate group are 0. If you are using an operating system that does not support Flash, we are working to bring you alternative formats. CrossRef 103 Lee Hooper, Nicole Martin, Asmaa Abdelhamid, George Davey Smith, Lee Hooper. (2015) A high-fat, high-saturated fat diet decreases insulin sensitivity without changing intra-abdominal fat in weight-stable overweight and obese adults. Bazzano. 2015. Long term pharmacotherapy for obesity and overweight: updated meta-analysis. If you are using an operating system that does not support Flash, we are working to bring you alternative formats. If you are using an operating system that does not support Flash, we are working to bring you alternative formats. CrossRef 81 Amanda Chaney. 2016. Olive Oil in Metabolic Syndrome. The electronic questionnaire helped to ensure completeness of the data by prompting the participant when a question was not answered, and it permitted rapid automated reporting by the group dietitians. 50 for adiponectin, 0. (2014) The Epidemiology of Obesity: A Big Picture. Adobe Flash Player is required to view this feature. Consumption of monounsaturated fats is thought to improve insulin sensitivity, 14,31,32 an effect that may explain the favorable effect of the Mediterranean diet on glucose and insulin levels. The explanatory variables were age, sex, time point, and diet group. (2015) Controversies in fat perception. (2014) Diets and the Heart. Adobe Flash Player is required to view this feature. Diet, insulin resistance, and obesity: zoning in on data for Atkins dieters living in South Beach. CrossRef 102 Ulf Elbelt, Tatjana Schuetz, Nina Knoll, Silke Burkert. If you are using an operating system that does not support Flash, we are working to bring you alternative formats. Adobe Flash Player is required to view this feature. 2015. The effects of low-carbohydrate versus conventional weight loss diets in severely obese adults: one-year follow-up of a randomized trial. Ofra Paz-Tal, Assaf Rudich, Amir Tirosh, Ilana Harman-Bohem, and Ronit Andvelt), and the members of the DIRECT steering committee (Prof. CrossRef 122 Denis Lairon. 2017. Daniele, E. A randomized trial comparing a very low carbohydrate diet and a calorie-restricted low fat diet on body weight and cardiovascular risk factors in healthy women. Josse, A. Aronne. Effects of low-carbohydrate vs low-fat diets on weight loss and cardiovascular risk factors: a meta-analysis of randomized controlled trials. How would you like a stronger immune system or better sleep. 94 for HDL cholesterol, 0. (2016) Med Diet 4. Riccardi, A. Results are presented for the 82% of the study population (263 participants) with blood-sample data at all time points (90 in the low-fat group, 92 in the Mediterranean-diet group, and 81 in the low-carbohydrate group). D. CrossRef 10 Yoshio Tokuchi, Yayoi Nakamura, Yusuke Munekata, Fumio Tokuchi. (2015) The Role of Grain Legumes in the Prevention of Hypercholesterolemia and Hypertension. Abstract Background Trials comparing the effectiveness and safety of weight-loss diets are frequently limited by short follow-up times and high dropout rates. Adobe Flash Player is required to view this feature. R. We analyzed the dietary-composition data and biomarkers with the use of raw unadjusted means, without imputation of missing data. If you are using an operating system that does not support Flash, we are working to bring you alternative formats. To statistically evaluate the changes in weight measurements over time, generalized estimating equations were used, with the low-fat group as the reference group. (2016) Effect of plant-based diets on obesity-related inflammatory profiles: a systematic review and meta-analysis of intervention trials. Livesey, S. Louis University School of Medicine, he completed his Internal Medicine residency and Rheumatology fellowship at the University of California, Irvine. (2015) Long-term Adherence to Healthy Dietary Guidelines and Chronic Inflammation in the Prospective Whitehall II Study. Statistical Analysis For weight loss, the prespecified primary aim was the change in weight from baseline to 24 months. Seeley, Tamara Darsow, Erika Gebel Berg, Steven R. CrossRef 64 Norio Tada. (2015) A journey into a Mediterranean diet and type 2 diabetes: a systematic review with meta-analyses. Overall, the ratio of total cholesterol to HDL cholesterol ( Figure 3D ) decreased during both the weight-loss and the maintenance phases. We assessed the within-person changes from baseline in each diet group with the use of pairwise comparisons. CrossRef 38 T Wang, T Huang, Y Zheng, J Rood, G A Bray, F M Sacks, L Qi. (2014) Study design and protocol for a theory-based behavioral intervention focusing on maintenance of weight loss: The Maintenance After Initiation of Nutrition TrAINing (MAINTAIN) study. Fuller, M. Compendium of physical activities: an update of activity codes and MET intensities. (2016) Adherence to low-carbohydrate and low-fat diets in relation to weight loss and cardiovascular risk factors. A low-carbohydrate, ketogenic diet versus a low-fat diet to treat obesity and hyperlipidemia: a randomized, controlled trial. We used a validated questionnaire to assess physical activity. Reproducibility and validity of a self-administered physical activity questionnaire for male health professionals. L. If you are using an operating system that does not support Flash, we are working to bring you alternative formats. (2016) The Role of Macronutrient Content in the Diet for Weight Management. Callister. e1. (2016) Low Carbohydrate and Moderately Fat-Reduced Diets Similarly Affected Early Weight Gain in Varenicline-Treated Overweight or Obese Smokers. Low-Fat Diet The low-fat, restricted-calorie diet was based on American Heart Association 20 guidelines. Ayala Canfi), the workplace cafeteria managers (Naftali Tal, Yitzchak Chen, Yair Tubul, and the Norcate Company), the adviser researchers (Drs. Action between the sheets can help you get all of this and more. CrossRef 53 N. Collins, R. CrossRef 7 S Dernini, EM Berry, L Serra-Majem, C La Vecchia, R Capone, FX Medina, J Aranceta-Bartrina, R Belahsen, B Burlingame, G Calabrese, D Corella, LM Donini, D Lairon, A Meybeck, AG Pekcan, S Piscopo, A Yngve, A Trichopoulou. Sievenpiper, R. Lipid Profiles Changes in lipid profiles during the weight-loss and maintenance phases are shown in Figure 3 Figure 3 Changes in Cholesterol and Triglyceride Biomarkers According to Diet Group during the Maximum Weight-Loss Phase (1 to 6 Months) and the Weight-Loss Maintenance Phase (7 to 24 Months) of the 2-Year Intervention. CrossRef 112 Tao Huang, Jinyan Huang, Qibin Qi, Yanping Li, George A. S. CrossRef 139 G. (2014) The Fresh Start Effect: Temporal Landmarks Motivate Aspirational Behavior. gov number, NCT00160108. For intention-to-treat analyses, we included all 322 participants and used the most recent values for weight and blood pressure. CrossRef 4 Bruce Gardner, Fahad Pervez. Ashraf. Adobe Flash Player is required to view this feature. Buono, A. Augustin, V. Dietary and Lifestyle Strategies for Weight Loss. The P values for the comparison between the low-fat group and the Mediterranean-diet group are 0. The intakes of total calories, protein, and fat were not limited. Adobe Flash Player is required to view this feature. CrossRef 128 Adele H. Hite, Pamela Schoenfeld. CrossRef 120 Antonio Paoli, Gerardo Bosco. CrossRef 31 Arne Astrup, Beth Rice Bradley, J. CrossRef 140 Emilie Daoud, Celena Scheede-Bergdahl, Andreas Bergdahl. Outcomes The participants were weighed without shoes to the nearest 0. If you are using an operating system that does not support Flash, we are working to bring you alternative formats. (2014) Long-Term Low Carbohydrate Diet Leads to Deleterious Metabolic Manifestations in Diabetic Mice. CrossRef 95 Patricia Davidson, Dwight Davidson. (2015) Open Letter to the Secretaries of the U. The effect of polyphenols in olive oil on heart disease risk factors: a randomized trial. Dietary evaluation and attenuation of relative risk: multiple comparisons between blood and urinary biomarkers, food frequency, and 24-hour recall questionnaires: the DEARR study. Whether you are trying to lose 5 pounds or more than 50, the same principles determine how much weight you lose and how fast your weight loss will occur. If you are using an operating system that does not support Flash, we are working to bring you alternative formats. CrossRef 113 R. Harlan. Zurbau, H. CrossRef 70 Edward Milbank, M. Bottai. Long-term success requires permanent changes in behavior, diet, and activity. Adobe Flash Player is required to view this feature. 2015. 41 for LDL cholesterol, and 0. K. W. Journal of the Academy of Nutrition and Dietetics 115:12, 1965-1974. If you are using an operating system that does not support Flash, we are working to bring you alternative formats. (2015) Glycemic index, glycemic load and glycemic response: An International Scientific Consensus Summit from the International Carbohydrate Quality Consortium (ICQC). (2016) Nutrition in Type 2 Diabetes and the Metabolic Syndrome. A. South African Journal of Clinical Nutrition 28:1, 19-33. CrossRef 109 Hiu Yee Kwan, Xiaojuan Chao, Tao Su, Xiuqiong Fu, Anfernee Kai Wing Tse, Wang Fun Fong, Zhi-Ling Yu. Sievenpiper, A. Meta-analysis: the effect of dietary counseling for weight loss. Chowen. Denyer, I. Adobe Flash Player is required to view this feature. CrossRef 61 Roberta Fontana, Sara Torre. (2016) Weight loss diet studies: we need help not hype. Adobe Flash Player is required to view this feature. Results The rate of adherence to a study diet was 95. We aimed at an energy intake of 1500 kcal per day for women and 1800 kcal per day for men, with 30% of calories from fat, 10% of calories from saturated fat, and an intake of 300 mg of cholesterol per day. Dietary intake in the Diabetes Prevention Program cohort: baseline and 1-year post randomization. Rivellese, F. If you are using an operating system that does not support Flash, we are working to bring you alternative formats. New York: Avon, 2002. Adobe Flash Player is required to view this feature. Menendez, Jorge Joven. This possible sex-specific difference should be explored in further studies. The Mediterranean Diet Versus a Low-Fat Diet, Cardiovascular Risk Factors, and Obesity. We transformed physical-activity scores into metabolic equivalents per week 27 according to the amount of time spent in various forms of exercise per week, with each activity weighted in terms of its level of intensity. Our results suggest that health care professionals might consider more than one dietary approach, according to individual preferences and metabolic needs, as long as the effort is sustained. CrossRef 32 Yoni Freedhoff, Kevin D Hall. (2015) The Effects of a Low-Carbohydrate Diet vs. CrossRef 162 Lena Frommelt, Maximilian Bielohuby, Barbara J. Masana, J. Wood, C. E. 0: the Mediterranean diet with four sustainable benefits. Journal of Occupational and Environmental Medicine 58, e111-e113. Media in This Article Figure 1 Enrollment of the Participants and Completion of the Study. There is no clear definition for what constitutes a fad diet. Adobe Flash Player is required to view this feature. Supported by the Nuclear Research Center Negev (NRCN), the Dr. The dietitians met with their groups in weeks 1, 3, 5, and 7 and thereafter at 6-week intervals, for a total of 18 sessions of 90 minutes each. Nutraceuticals and Functional Foods in Human Health and Disease Prevention, 169-178. (2015) Effect of low-fat diet interventions versus other diet interventions on long-term weight change in adults: a systematic review and meta-analysis. (2016) Relationship between fruit and fish intakes and cardiovascular disease risk factors in Korean women with type 2 diabetes mellitus: Based on the 4th and 5th Korea National Health and Nutrition Examination Surveys. Panel A shows the results for serum high-density lipoprotein (HDL) cholesterol, Panel B for serum triglycerides, Panel C for serum low-density lipoprotein (LDL) cholesterol, and Panel D for the ratio of total cholesterol to HDL cholesterol. (2016) A community-based lifestyle and weight loss intervention promoting a Mediterranean-style diet pattern evaluated in the stroke belt of North Carolina: the Heart Healthy Lenoir Project. (2014) Effects of Dietary Macronutrients on Plasma Lipid Levels and the Consequence for Cardiovascular Disease. Adobe Flash Player is required to view this feature. CrossRef 63 Adriana Souza Torsoni, Marciane Milanski, Marcio Alberto Torsoni. (2016) Extracellular vesicles: Pharmacological modulators of the peripheral and central signals governing obesity. ) in the treatment of overweight and obese patients with type 2 diabetes: A double-blind randomized controlled trial. Leung, C. 21 for triglycerides, 0. (2015) Medical school-based teaching kitchen improves HbA1c, blood pressure, and cholesterol for patients with type 2 diabetes: Results from a novel randomized controlled trial. Yancy. CrossRef 72 Ji Soo Oh, Hyesook Kim, Ki Nam Kim, Namsoo Chang. If you are using an operating system that does not support Flash, we are working to bring you alternative formats. CrossRef 78 Deirdre K Tobias, Mu Chen, JoAnn E Manson, David S Ludwig, Walter Willett, Frank B Hu. e18. Dieter, Katherine R. Journal of the Academy of Nutrition and Dietetics 116:1, 129-147. CrossRef 160 Megan L Gow, Mandy Ho, Tracy L Burrows, Louise A Baur, Laura Stewart, Melinda J Hutchesson, Chris T Cowell, Clare E Collins, Sarah P Garnett. If you are using an operating system that does not support Flash, we are working to bring you alternative formats. Rozza, F. Heinze, Hubert Preissl, Andreas Fritsche, Sabine Frank. 23 Shai I, Vardi H, Shahar DR, Azrad BA, Fraser D. (2016) Behavioral Treatment of the Patient with Obesity. CrossRef 12 Tomomi Yamazaki, Sumire Okawa, Mayumi Takahashi. CrossRef 85 Mash Hamid, Clare Stradling, Shahrad Taheri, G Thomas. Finally, one might argue that the unique nature of the workplace in this study, which permitted a closely monitored dietary intervention for a period of 2 years, makes it difficult to generalize the results to other free-living populations. Simpson, David Raubenheimer. Williams, L. (2016) Effectiveness of Workplace Weight Management Interventions: a Systematic Review. If you are using an operating system that does not support Flash, we are working to bring you alternative formats.
(2015) Understanding self-reported staging of dietary behavior in low-income women. He is board-certified in Internal Medicine and Rheumatology. Nutritional management of glycaemia in Type 2 diabetes. Adobe Flash Player is required to view this feature. CrossRef 135 Lionel Opie. The diet was based on the Atkins diet (see Supplementary Appendix 2 ). (2016) Obesity treatment by very low-calorie-ketogenic diet at two years: reduction in visceral fat and on the burden of disease. 26 At baseline and at 6, 12, and 24 months of follow-up, the questionnaires were self-administered electronically through the workplace intranet. Figure 2 Weight Changes during 2 Years According to Diet Group. If you are using an operating system that does not support Flash, we are working to bring you alternative formats. Endocrinology and Metabolism Clinics of North America 45:3, 565-580. CrossRef 86 Javier Perona. A dietitian worked closely with the kitchen staff to adjust specific food items to specific diet groups. Laitner, Michael G. Obesity and cardiovascular disease: pathophysiology, evaluation, and effect of weight loss: an update of the 1997 American Heart Association Scientific Statement on Obesity and Heart Disease from the Obesity Committee of the Council on Nutrition, Physical Activity, and Metabolism. 03 for triglycerides, 0. However, we believe that similar strategies to maintain adherence could be applied elsewhere. 54 for leptin, ). L. CrossRef 8 Hans Hauner. 22 Nutritional and Color Labeling of Food in the Cafeteria Lunch is typically the main meal in Israel. If you are using an operating system that does not support Flash, we are working to bring you alternative formats. Quick Guide How to Lose Weight Without Dieting: 24 Fast Facts. e4. Au-Yeung, A. There is nothing worse than regaining the weight that took you an enormous amount of hard work and patience to lose. Adobe Flash Player is required to view this feature. Milkman, Jason Riis. (2016) The effects on weight loss and gene expression in adipose and hepatic tissues of very-low carbohydrate and low-fat isoenergetic diets in diet-induced obese mice. Critical Reviews in Food Science and Nutrition, 00-00. Walter, Laura Yannai. (2016) Effects of a Low-carbohydrate, High-fat Diet. AHA Dietary Guidelines: revision 2000: a statement for healthcare professionals from the Nutrition Committee of the American Heart Association. 6% at 2 years. Journal of Cardiopulmonary Rehabilitation and Prevention 35, 81-92. Adobe Flash Player is required to view this feature. If you are using an operating system that does not support Flash, we are working to bring you alternative formats. The explanatory variables were age, sex, time point, and diet group. If you are using an operating system that does not support Flash, we are working to bring you alternative formats. LaVertu, Ben Hoffman, Sai Krupa Das. Adobe Flash Player is required to view this feature. Rana, Loki Natarajan. CrossRef 105 Isabel Sospedra, Raquel Moral, Raquel Escrich, Montserrat Solanas, Elena Vela, Eduard Escrich. (2014) Food Addiction: An Evolving Nonlinear Science. Bioactive Nutraceuticals and Dietary Supplements in Neurological and Brain Disease, 179-186. Panel A shows the results for plasma high-sensitivity C-reactive protein, Panel B for plasma adiponectin, Panel C for plasma leptin, Panel D for fasting plasma glucose, Panel E for fasting plasma insulin, and Panel F for the homeostasis model assessment of insulin resistance (HOMA-IR). Cozma, A. (2016) Low carbohydrate diet-based intervention for obstructive sleep apnea and primary hypothyroidism in an obese Japanese man. To convert values for cholesterol to millimoles per liter, multiply by 0. Adobe Flash Player is required to view this feature. Gerofi, L. Insulin resistance, low-fat diets, and low-carbohydrate diets: time to test new menus. Adobe Flash Player is required to view this feature. Smith, Robert Ratner. Raynor, Catherine M. (2015) Biologic Responses to Weight Loss and Weight Regain: Report From an American Diabetes Association Research Symposium. (2016) Should weight loss and maintenance programmes be designed differently for men. CrossRef 96 Lu Qi. With the use of a wall-mounted stadiometer, height was measured to the nearest millimeter at baseline for determination of BMI. CrossRef 55 Antoine G. (2016) Salba-chia (Salvia hispanica L. Adobe Flash Player is required to view this feature. CrossRef 104 Anna Arnoldi, Chiara Zanoni, Carmen Lammi, Giovanna Boschin. CrossRef 121 Maria Luz Fernandez. The results imply that dietary composition modifies metabolic biomarkers in addition to leading to weight loss. Adobe Flash Player is required to view this feature. Genotype Modifies Effect of a Weight-Loss Diet on 2-Year Changes of Insulin Resistance: The POUNDS LOST Trial. Critical Reviews in Food Science and Nutrition, 00-00. Adobe Flash Player is required to view this feature. She completed residency training in Anatomic Pathology at Georgetown University followed by subspecialty fellowship training in molecular diagnostics and experimental pathology. Adobe Flash Player is required to view this feature. The increasing improvement in levels of some biomarkers over time up to the 24-month point, despite the achievement of maximum weight loss by 6 months, suggests that a diet with a healthful composition has benefits beyond weight reduction. We relied on self-reported dietary intake, but we validated the dietary assessment in two different dietary-assessment tools and used electronic questionnaires to minimize the amount of missing data. There he was involved in research in radiation biology and received the Huisking Scholarship. CrossRef 91 Stanley Schwartz, Mary Herman. (2015) Revisiting weight reduction and management in the diabetic patient: Novel therapies provide new strategies. (2016) Association of adherence to a Mediterranean diet with glycemic control and cardiovascular risk factors in youth with type I diabetes: the SEARCH Nutrition Ancillary Study. (2015) Effectiveness of weight loss interventions - is there a difference between men and women: a systematic review. Azagury, Claude Pichard. CrossRef 97 Lee Hooper, Asmaa Abdelhamid, Diane Bunn, Tracey Brown, Carolyn D Summerbell, C Murray Skeaff, Lee Hooper. Adobe Flash Player is required to view this feature. Annals of Physical and Rehabilitation Medicine 58:5, 269-275. 2015. CrossRef 73 Choong Hee Kim, Jun Sung Moon. Assmann, P. It is important to look for a plan that includes strategies for maintaining weight loss. The explanatory variables were age, sex, time point, and diet group. (2016) Dietary and physical activity of adult patients with type 2 diabetes in Zhejiang province of eastern China: Data from a cross-sectional study. We observed two phases of weight change: initial weight loss and weight maintenance. Methods Eligibility and Study Design We conducted the trial between July 2005 and June 2007 in Dimona, Israel, in a workplace at a research center with an on-site medical clinic. (2016) Meta-analysis of variance: an illustration comparing the effects of two dietary interventions on variability in weight. Steffen, L. Genomics, Proteomics and Metabolomics in Nutraceuticals and Functional Foods, 41-52. The P values for the comparison between the low-fat group and the Mediterranean-diet group are 0. Tosh, Jenni Nix, Pedro Urday, Daphne Tice, Leah Sarris, Timothy S. Wadden. (2014) Effects of low-carbohydrate, high-fat diets on apparent digestibility of minerals and trace elements in rats. Schauss. 1 kg every month. (2015) The 2012 University of Cape Town Faculty of Health Sciences centenary debate. (2016) Genetic variation of fasting glucose and changes in glycemia in response to 2-year weight-loss diet intervention: the POUNDS LOST trial. If you are using an operating system that does not support Flash, we are working to bring you alternative formats. Six times during the 2-year intervention, another dietitian conducted 10-to-15-minute motivational telephone calls with participants who were having difficulty adhering to the diets and gave a summary of each call to the group dietitian. Nash, Jochen Kressler. I. ) Fruit Pulp on Brain Health and Performance. 2015. (2016) Dietary Reference Intakes (DRI) for Japanese (2015) and Dietary Management of Risk Factors for Lifestyle-related Diseases. Effect of a Mediterranean-style diet on endothelial dysfunction and markers of vascular inflammation in the metabolic syndrome: a randomized trial. CrossRef 131 Td Noakes. Li, P. Kromhout, L. If you are using an operating system that does not support Flash, we are working to bring you alternative formats. Turner, William S. 2015. V. Daniel Abraham International Center for Health and Nutrition, Ben-Gurion University, Israel. Adobe Flash Player is required to view this feature. CrossRef 132 Alessandro Pinto, Lucia Toselli, Edda Cava. If you are using an operating system that does not support Flash, we are working to bring you alternative formats. 01 for HDL cholesterol, 0. Sheiner. A randomized trial of a low-carbohydrate diet for obesity. 2015. CrossRef 133 Jennifer Arussi. Quon. The Effect of Acai (Euterpe spp. The explanatory variables were age, sex, time point, and diet group. 2015. Ferrie, Marianna Virtanen, Gordon Lowe, Mark Hamer, Mika Kivimaki. (2015) Heart health: diets and lifestyle. and Veronica Atkins Research Foundation, and the S. CrossRef 134 Adela Hruby, Frank B. CrossRef 69 Clare Robertson, Alison Avenell, Charles Boachie, Fiona Stewart, Daryll Archibald, Flora Douglas, Pat Hoddinott, Edwin van Teijlingen, Dwayne Boyers. a Low-Fat Diet on Novel Cardiovascular Risk Factors: A Randomized Controlled Trial. (2014) Personalized weight loss strategies—the role of macronutrient distribution. (2014) Low carbohydrate diets: going against the grain. (2016) Two-year changes in circulating adiponectin, ectopic fat distribution and body composition in response to weight-loss diets: the POUNDS Lost Trial. Nystrom, Michael J. CrossRef 149 Jim Mann, Rachael McLean, Murray Skeaff, Lisa Te Morenga. Live better and be healthier with these quick nutritional tips from the experts. Ha, A. M. Strauss, Jamiyla Bolton, Leslie Gaillard, Elizabeth Strawbridge, William S. An example of a successful no-diet weight loss program. CrossRef 163 Katherine Esposito, Maria Ida Maiorino, Michela Petrizzo, Giuseppe Bellastella, Dario Giugliano. Levels of fasting plasma glucose, glycated hemoglobin, and liver enzymes were measured in fresh samples. The data from the few participants with diabetes are of interest, but we recognize that measurement of HOMA-IR is not an optimal method to assess insulin resistance among persons with diabetes. The criteria for eligibility were an age of 40 to 65 years and a body-mass index (BMI, the weight in kilograms divided by the square of the height in meters) of at least 27, or the presence of type 2 diabetes (according to the American Diabetes Association criteria 18 ) or coronary heart disease, regardless of age and BMI. (2016) Body mass index and glycemic control influence lipoproteins in children with type 1 diabetes. CrossRef 89 Sascha Rohn, Leo van Griensven. To statistically evaluate the response of weight measurements over time, generalized estimating equations were used, with the low-fat group as the reference group. (2015) Grain legumes and further gluten free legumes—Science, technology and impacts on human health. Adobe Flash Player is required to view this feature. Merino, G. Siri-Tarino. CrossRef 87 Evanthia Gouveri, Fotios Drakopanagiotakis, Emmanuel Diamantopoulos. (2015) Treating the patient with nonalcoholic fatty liver disease. 1% for triglycerides. 2015. ) Full Text of Discussion. If you are using an operating system that does not support Flash, we are working to bring you alternative formats. This trial also suggests a model that might be applied more broadly in the workplace. Dietary Intake, Energy Expenditure, and Urinary Ketones At baseline, there were no significant differences in the composition of the diets consumed by participants assigned to the low-fat, Mediterranean, and low-carbohydrate diets. Matarese, Walter J. Recent advances in the relationship between obesity, inflammation, and insulin resistance. Adobe Flash Player is required to view this feature. Each diet group was assigned a registered dietitian who led all six subgroups of that group. If you are using an operating system that does not support Flash, we are working to bring you alternative formats. Waist circumference was measured halfway between the last rib and the iliac crest. Ferns, V. CrossRef 62 Ronan Thibault, Olivier Huber, Dan E. All groups lost weight, but the reductions were greater in the low-carbohydrate and the Mediterranean-diet groups (P Figure 2 Figure 2 Weight Changes during 2 Years According to Diet Group. Mirrahimi, A. Adobe Flash Player is required to view this feature. As Okie recently suggested, 33 using the employer as a health coach could be a cost-effective way to improve health. A. Discover common skin conditions like psoriasis, rashes, and more in the collection of medical photos. (2015) Treatment of Obesity in 2015. We used age, sex, time point, and diet group as explanatory variables in our models. If you are using an operating system that does not support Flash, we are working to bring you alternative formats. CrossRef 118 Lionel Opie. The participants were randomly assigned within strata of sex, age (below or above the median), BMI (below or above the median), history of coronary heart disease (yes or no), history of type 2 diabetes (yes or no), and current use of statins (none, The members of each of the three diet groups were assigned to subgroups of 17 to 19 participants, with six subgroups for each group. (2015) Determinants of Weight Gain Prevention in Young Adult and Midlife Women: Study Design and Protocol of a Randomized Controlled Trial. Adobe Flash Player is required to view this feature. (2016) Epigenetics and nutrition-related epidemics of metabolic diseases: Current perspectives and challenges. Among all diet groups, weight loss was greater for those who completed the 24-month study than for those who did not. Buniak, Louis J. Mediterranean Diet The moderate-fat, restricted-calorie, Mediterranean diet was rich in vegetables and low in red meat, with poultry and fish replacing beef and lamb. Poli. (2015) The Anti-cancer and Anti-obesity Effects of Mediterranean Diet. Each food item was provided with a label showing the number of calories and the number of grams of carbohydrates, fat, and saturated fat, according to an analysis based on the Israeli nutritional database. 2015. Ho, L. (2014) Factors associated with choice of a low-fat or low-carbohydrate diet during a behavioral weight loss intervention. In addition, a group of spouses received education to strengthen their support of the participants (data not shown). Tsoukas, Elpida Frantzeskou, Justin Yang, Stefanos N. CrossRef 155 Keiko Handa, Kouichi Inukai, Hirohisa Onuma, Akihiko Kudo, Fumiyuki Nakagawa, Kazue Tsugawa, Atsuko Kitahara, Rie Moriya, Kazuto Takahashi, Yoshikazu Sumitani, Toshio Hosaka, Hayato Kawakami, Seiichi Oyadomari, Hitoshi Ishida, Julie A. (2016) Lifestyle modification for stroke prevention. 2015. Tuttle. Transactions of the Royal Society of South Africa 70, 79-82. The changes were significant (P Liver-Function Tests Changes in bilirubin, alkaline phosphatase, and alanine aminotransferase levels were similar among the diet groups. In addition to producing weight loss in this moderately obese group of participants, the low-carbohydrate and Mediterranean diets had some beneficial metabolic effects, a result suggesting that these dietary strategies might be considered in clinical practice and that diets might be individualized according to personal preferences and metabolic needs. (ClinicalTrials. Kales. To statistically evaluate the changes in weight measurements over time, generalized estimating equations were used, with the low-fat group as the reference group. Twenty participants initiated blood-pressure treatment, five initiated medications for glycemic control, and one reduced the dosage of medications for glycemic control. The model of intervention with the use of dietary group sessions, spousal support, food labels, and monthly weighing in the workplace within the framework of a health promotion campaign might yield weight reduction and long-term health benefits. Adobe Flash Player is required to view this feature. 4% at 1 year and 84. Trimarco, C. Care of the Obese Patient. Niu, S. Serum levels of total cholesterol, high-density-lipoprotein (HDL) cholesterol, low-density-lipoprotein (LDL) cholesterol, and triglycerides were determined enzymatically with a Wako R-30 automatic analyzer, with coefficients of variation of 1. Halladay, Alice S. Vetrani. CrossRef 127 Roy Shephard. We used SPSS software, version 15, and Stata software, version 9, for the statistical analysis. Adobe Flash Player is required to view this feature. Perri. (2014) Functional foods and cardiometabolic diseases. (2014) Adult Weight Loss Diets. (2015) Effect of Changes in Food Groups Intake on Magnesium, Zinc, Copper, and Selenium Serum Levels During 2 Years of Dietary Intervention. CrossRef 44 Eli Heggen, Mette Svendsen, Tor Ole Klemsdal, Serena Tonstad. Foundations of Care: Education, Nutrition, Physical Activity, Smoking Cessation, Psychosocial Care, and Immunization. Scientific evidence of interventions using the Mediterranean diet: a systematic review. (2016) Effects of diet composition on weight loss, metabolic factors and biomarkers in a 1-year weight loss intervention in obese women examined by baseline insulin resistance status. Conclusions Mediterranean and low-carbohydrate diets may be effective alternatives to low-fat diets. Journal of Diabetes and its Complications 30:6, 1144-1150. We used the Israeli food database 23 in the analysis of the results of the dietary questionnaires. Remembering the following simple healthy eating guidelines and putting them into practice can lead to weight reduction without the aid of any special diet plans, weight loss programs, fitness books, or medications. Comparison of the Atkins, Ornish, Weight Watchers, and Zone diets for weight loss and heart disease risk reduction: a randomized trial. Pories. Allison, Arne Astrup. S. The self-service cafeteria in the workplace provided a varied menu and was the exclusive source of lunch for the participants. CrossRef 117 Ofra Paz-Tal, Ayala Canfi, Rachel Marko, Esther Katorza, Zeev Karpas, Iris Shai, Dan Schwarzfuchs, Einat K. Utzschneider. (2016) Position of the Academy of Nutrition and Dietetics: Interventions for the Treatment of Overweight and Obesity in Adults. Yancy. Aleksandrova. Mechanick. Stoehr, Dominik Menhofer, Martin Bidlingmaier, Ellen Kienzle. Champagne. No potential conflict of interest relevant to this article was reported. If you are using an operating system that does not support Flash, we are working to bring you alternative formats. The homeostasis model in the San Antonio Heart Study. Lankarani, Seyed Moayed Alavian. Increasing prevalence of overweight among US adults: the National Health and Nutrition Examination Surveys, 1960 to 1991. CrossRef 58 T. 02586. A systematic review of long-term randomised controlled trials presenting data for men and women: The ROMEO project. CrossRef 39 V W Zhong, A P Lamichhane, J L Crandell, S C Couch, A D Liese, N S The, B A Tzeel, D Dabelea, J M Lawrence, S M Marcovina, G Kim, E J Mayer-Davis. 2015. Carmen Martinez, Ramaroson Andriantsitohaina. The American Journal of Medicine 129:4, 407-415. La Vecchia, G. ) beverage. CrossRef 93 Tian Hu, Lu Yao, Kristi Reynolds, Paul Whelton, Tianhua Niu, Shengxu Li, Jiang He, Lydia Bazzano. Journal of Nutrition Education and Behavior 48:1, 42-53. CrossRef 60 Maciej Niewada, Patrik Michel. During both the weight-loss and the maintenance phases, the level of high-molecular-weight adiponectin ( Figure 4B ) increased significantly (P Figure 4C ). A randomized controlled trial of a moderate-fat, low-energy diet compared with a low fat, low-energy diet for weight loss in overweight adults. CrossRef 20 W Ma, T Huang, M Wang, Y Zheng, T Wang, Y Heianza, D Sun, S R Smith, G A Bray, F M Sacks, L Qi. Adobe Flash Player is required to view this feature. CrossRef 137 Liya Wu, Klaus G. Adobe Flash Player is required to view this feature. If you are using an operating system that does not support Flash, we are working to bring you alternative formats. The monthly measurements of weight permitted a better understanding of the weight-loss trajectory than was the case in previous studies. Adobe Flash Player is required to view this feature. Hanna. However, the participants were counseled to choose vegetarian sources of fat and protein and to avoid trans fat. (2016) Model Programs to Address Obesity and Cardiometabolic Disease: Interventions for Suboptimal Nutrition and Sedentary Lifestyles. Dietary Intervention and Nutritional Counseling. Nutrition. CrossRef 119 Alexander G. International Journal of Food Sciences and Nutrition 68:2, 234-248. To statistically evaluate the changes in weight measurements over time, generalized estimating equations were used, with the low-fat group as the reference group. If you are using an operating system that does not support Flash, we are working to bring you alternative formats. Our body weight is determined by the amount of energy that we take in as food and the amount of energy we expend in the activities of our day. (2015) Calorie for Calorie, Dietary Fat Restriction Results in More Body Fat Loss than Carbohydrate Restriction in People with Obesity. Comparison of the Atkins, Zone, Ornish, and LEARN diets for change in weight and related risk factors among overweight premenopausal women: the A TO Z Weight Loss Study: a randomized trial. Robert C. Ard, Gary Miller, Scott Kahan. T. Results Characteristics of the Participants The baseline characteristics of the participants are shown in Table 1 Table 1 Baseline Characteristics of the Study Population. (2016) Food preferences and weight change during low-fat and low-carbohydrate diets. Krogh, D. Farhat, Doris Jaalouk, Serine Francis. Via, Jeffrey I. CrossRef 156 Lu Qi. Obesity prevention programs for children and youth: why are their results so modest. Adobe Flash Player is required to view this feature. If you are using an operating system that does not support Flash, we are working to bring you alternative formats. CrossRef 46 Deborah L. If you are using an operating system that does not support Flash, we are working to bring you alternative formats. The 15% of participants who requested aid in completing the questionnaires were assisted by the study nurse. (2016) Twelve key nutritional issues in bariatric surgery. Obesity and Diabetes. If you are using an operating system that does not support Flash, we are working to bring you alternative formats. Farinaro, G. (2015) Man shall not live by bread alone. Mediterranean Diet and Metabolic Syndrome. (2016) Nutrition Interventions for Obesity. Fong, J. If you are using an operating system that does not support Flash, we are working to bring you alternative formats. (2015) Low Carbohydrate Rather Than Low Fat Is More Important in Dietary Management of Nonalcoholic Steatohepatitis. M. Adobe Flash Player is required to view this feature. If you are using an operating system that does not support Flash, we are working to bring you alternative formats. The mean age was 52 years and the mean BMI was 31. (2015) Effect of High Fat Diets on Body Mass, Oleylethanolamide Plasma Levels and Oxytocin Expression in Growing Rats.
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